EMPOWER Your HEALTH with Strong TEETH
First of all, I would highly suggest reading:
Cure Tooth Decay by Ramiel Nagel
Here is a quick review of what I learned:
- Why Healthy people Fail to Prevent Tooth Decay
- Poor Food Quality
- Not eating fat-soluble vitamins frequently enough
- Not eating the right foods regularly
- Too many sweets, natural or not natural
- Lack of phosphorus
- Lack of other minerals
- Lack of absorption of food
- Proper protein and Fat intake
- Lack of proper oral hygiene
- How to prepare grains to reduce the phytic acid which leads to tooth decay
- Best Tooth Decay Remineralizing Protocol
- What proper proteins, probiotics and vegetables to eat
- Raw butter and butter oil from grass-fed cows
- Meat from grass-fed cows, including the liver
- Raw eggs from pasture-raised chickens
- Probiotics from homemade Kefir from milk of grass-fed cows
- Fresh pressed vegetable juices for micronutrients
- Fermented cod liver oil
- Bone broths from pasture-raised cows or chickens
- What foods to avoid:
- All modern, processed and denatured foods
- Sugar (We use only a small amount of honey or cane sugar)
- Flour & Grain Products (We soak / sprout our grains)
- Hydrogenated oils (We use olive oil and coconut oil)
- Low Quality vegetable oils
- Pasturized milk (We drink raw milk)
- Table salt (We use Redmonds sea salt and Himalayan crystal salt)
- Junk food / Fast food / Convenience food in packages
- Coffee, soft drinks, artificial sweeteners, colors, flavors, etc
- Foods that contain nitrites / nitrates
- Alcohol and cigarettes
- Drugs: recreational or prescription
- excessive amounts of fruits (too much sugar)
This book was a real eye-opener for me. Please get the book and read it! I have an autoimmune disorder called Sjogren's Syndrome. I produce A LOT of antibodies and they attack my moisture glands. One of the main symptoms is dry mouth. Saliva contains an enzyme called amylase that helps with the digestion of food. Having healthy Alkaline saliva in the mouth helps to neutralize acids and keep teeth healthy. I do not have this. So I needed to really follow the guidelines in this book.
When I was younger mom with 2 kids, I went to the dentist for my annual check up and I had 20 cavities. $1000+ dollars later and a trip to the rheumatologist, we discovered the Sjogrens. I've struggled since trying to keep my teeth from getting cavitites, by keeping them clean. It wasn't enough. Then I found this book just a few years ago. I followed it protocol as practically as a could, but I still ended up with about 2 cavities every 6 months.
THE GOOD NEWS: Almost 2 years ago, I discovered a micronutrient multivitamin called
I go to the dentist every 6 months now. The last 3 dental check ups/cleanings I have been to
I DIDN'T HAVE ANY CAVITIES!!!
That is HUGE for me! I know that the vitamins, mineral, and amino acids I take everyday in Q96 are supporting and strengthening my teeth! I also take the probiotic, Q Biotics, everyday as well to nourish my intestines with 2 billion beneficial bacterial that are released over a 12-hour period, so that I can absorb the nutrition in the Q96 and in the healthy food I eat!
Also, I would recommend reading Oil Pulling Therapy by Bruce Fife.
Put a tablespoon of coconut oil in your mouth and swish it around for 20 minutes and then spit it out into a paper towel and throw it away, everyday. This is about detoxifying and healing the body through oral cleansing.
One of the take-aways I got from this book is to brush your teeth first thing in the morning before drinking anything and before oil pulling and last thing before bed with hydrogen peroxide before oil pulling. I have loved this! I really feel like I am getting my teeth clean! I also started something recently: I put a pea size drop of Q Restore, a nano-sliver gel, on my finger and rub it across all my teeth and gums. I am one to gather bacteria around my gums and this helps with keeping those gum lines bacteria free reducing decay.
If you would like to try EMPowerplus Q96 for yourself, click HERE!
To enter my website on all Q Sciences products, click HERE!
If you have any questions, please email me at: Q96Mom@gmail.com
Disclaimer: Q Sciences products nor these statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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